BOURNE BAPTIST CHURCH
Wellbeing
Spiritual wellbeing can fluctuate, especially during difficult seasons. Doubt, questions, and struggles with faith are part of many people’s journeys.
Common Questions
Is it okay to question my faith?
Yes. Questions and doubts are a normal part of faith for many people. Exploring them can lead to deeper understanding and growth.
Why do I feel distant from God?
Spiritual distance can happen during stress, grief, or change. It doesn’t mean God has moved away from you.
Can faith and mental health coexist?
Yes. Faith and mental health support one another. Seeking help is not a lack of faith – it’s part of caring for the whole person.
How can I reconnect spiritually?
Reconnection often starts gently – through honest prayer, reflection, scripture, or talking with someone you trust.
Practical ways we can help
Pastoral conversations
Prayer support
Space to explore faith questions
Gentle spiritual guidance
Things that may help right now
Honest prayer or reflection
Reading scripture at your own pace
Sitting quietly in God’s presence
Talking with someone you trust about faith
External support & crisis information
If spiritual struggles are impacting your mental health or safety, please seek further help.
GP or NHS services
Local wellbeing support
Samaritans (116 123 – UK)