BOURNE BAPTIST CHURCH

Wellbeing

Loneliness can affect anyone, even when surrounded by people. Feeling isolated does not mean something is wrong with you.

Common Questions

Why do I feel lonely even in groups?

Loneliness isn’t just about being physically alone. It’s about feeling unseen or disconnected. Many people experience this, even in busy or social settings.

No. Loneliness is a human experience, not a personal failure. Wanting connection is natural and healthy.

Connection often starts with small steps – reaching out to one person, joining a group, or asking for support. It’s okay to move at your own pace.

Yes. The Bible speaks often about God being close to those who feel alone. Many people find comfort knowing they are not forgotten, even in seasons of isolation.

Practical ways we can help

  • Opportunities to connect within church life

  • Pastoral conversations

  • Prayer support

  • Signposting to local community groups

Things that may help right now

  • Reaching out to one person you trust

  • Taking small steps towards connection

  • Engaging in activities you enjoy

  • Reflecting or praying honestly about how you feel

External support & crisis information

If loneliness is affecting your mental health or safety, please seek help.

  • Your GP

  • Local community or wellbeing services

  • Samaritans (116 123 – UK)