BOURNE BAPTIST CHURCH

Wellbeing

Relationships can bring great joy but also real challenges. Struggles in family or relationships are common and do not define your worth.

Common Questions

Is it normal for relationships to feel hard sometimes?

Yes. All relationships go through challenges. Difficult seasons do not mean failure – they are often part of growth and change.

Taking time to pause, reflect, and seek support can help. Healthy communication and outside guidance are often valuable.

If a situation feels overwhelming, painful, or stuck, it’s okay to ask for help sooner rather than later.

Faith can encourage patience, forgiveness, honesty, and care. It doesn’t make relationships perfect, but it can help guide how we respond to challenges.

Practical ways we can help

  • Pastoral conversations

  • Prayer support

  • Guidance and signposting

  • Support for families and carers

Things that may help right now

  • Taking time to listen and reflect

  • Setting healthy boundaries

  • Seeking wise support early

  • Praying for patience and understanding

External support & crisis information

If relationships involve harm or risk, please seek immediate help.

  • GP or family support services

  • Local counselling or mediation services

  • Emergency services if safety is at risk